Maintaining a healthy weight is just as important for our pets as it is for us and our families. Overweight pets are at risk for some of the same health issues that we are, like diabetes and joint problems, not to mention just plain not having the energy to do the things they like. If you want to help your pet lose weight or stay in good shape, we’ll give you three easy things you can do so your little buddies will live longer and healthier lives. Since March is National Nutrition Month, why not get started today?
In order to help your pet, you need a little information. Contact your vet prior to any weight loss program to be sure what you do is right for your pet and address any physical conditions, like a sluggish thyroid that could contribute to weight gain. Your vet also can help you choose the right type of diet and how much food is appropriate for your pet. Remember that suddenly changing your pet’s food can be harmful. All changes should be gradual.
You also should know what a healthy weight is. That usually is determined through “body conformation.” That is the shape of your pet’s body. If you stand above your pet and look down, you should be able to see a defined “waist” between the ribs and hips. You should easily be able to feel your pet’s ribs under her coat. Knowing these things, here’s where to start.
First, if pet weight loss is your goal, eliminate the bottomless food bowl and feed your pet a measured amount of food once or twice a day. As mentioned, this should be done slowly until the proper amount of food is reached.
Second, do not eliminate treats, but be conscious of what and how much you give your pet. We don’t recommend eliminating treats because this is such an important bonding time for you and your pet. However, keep in mind how much smaller they are than we are, and know that chunk of cheese or scoop of ice cream is going to have much more impact on them calorie-wise. So, portion control is crucial. Feed your pet a smaller portion in tiny bites. Also, substitute lower calorie treats for high calorie ones—cheese and ice cream being good examples of the latter. Some dogs will eat green beans as a treat and really love them frozen.
Third, what else? Exercise! With your vet’s guidance, walk your dog twice a day at least 15 minutes. If weight loss is an issue, you may want to go for a longer walk. Always increase times slowly, by a couple of minutes a week, until you reach the ideal time. Just like us, our pets’ stamina will improve over time. Cats are another story. Entice them to chase you or call them to come and find you. Toss a ball or dangle a string. Just get them to move!
If you do follow these three simple tips, let us know how your pet does. Leave a comment on our Facebook page at www.Facebook.com/CriticalVetCare.
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